Ten Minutes to Peace: A Guided Heart Meditation (#05)
- Author
- East Forest
- Published
- Thu 26 Apr 2018
- Episode Link
- http://eastforest.org/podcast
We take a break from the conversations for a short musically guided East Forest meditation to help you ground into your heart and sense of beingness. Take a moment to drop in and come back to this meditation anytime for a dive into the heart.
