Long Run 5 - Scotty and Coach Andy Noise
- Author
- Ten Junk Miles
- Published
- Mon 25 Apr 2016
- Episode Link
- http://tenjunkmiles.com/long-run-6
Scotty goes for a long run with someone who has always interested him - Coach Andy Noise. Andy has been running for 30 years, was a speedy marathoner, a triathlete, and is a timed event specialist coming off a win of a 48 hour event. They talk nutrition, coaching philosophy, and music.
