Long Run 201 - Michele Yates

Join Scotty and 2013 UROTY Michele Yates to talk about her life in running, her college competitions, marathoning, injuries, struggles, coaching, camps and much much more.  Michele is a ultra runner, cyclist, mother and coach with a degree in Kinesiological Sciences with a concentration in fitness management.  She's won marathons, Ultras and everything in between.

Michele's coaching page: https://www.ruggedrunning.com/running-coaches

Michele's Podcast SheRugged Podcast: https://podcasts.apple.com/us/podcast/sherugged/id1663636638

Michele's Camps: https://www.ruggedrunning.com/running-camps

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