Long Run 161 - Phil McCarthy

Join me and the amazing Phil McCarthy while we merely scratch the surface of his long running and RD'ing carreer.  Phil's done everything from a transcon to Western States, spartathalon and everything in between.  He's also a musician, fan of all things ONJ and much much more!

This episode brought to you by UCAN.  Use the discount code TENJUNKMILES here to try them out: https://ucan.co

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