Episode 19 - John D'Agostino, Jesse Itzler

Join Aaron, Scotty, Amy and Tony for ten junk miles with John D'Agostino.  John shed close to 100 pounds on his path to getting his life on a healthy path.  He discusses his recent performance at the Frozen Gnome 50K, his struggles to stay involved in running, and much much more.

Aaron takes a stab at curtailing his profanity.  With moderate success.

The gang also chats with entrepreneur and author Jesse Itlzer about his book "Living with a Seal - 31 Days Training With The Toughest Man on the Planet."  Jesse discusses the book, the lessons he learned and why he hasn't done Badwater.

Also discussed on this episode:

• Frozen Gnome 50K;


• Tuscobia 150;


• NFL Playoffs;


• Scotty's ongoing arguments with Trail and Ultra Running Facebook page and Ultrarunning Magazine (please stop);


• The year ahead.

And Much Much More