Temple Talk
Tune into Temple Talk for conversations with the Everyday Fitness Guru - Jonathan Kaufman, MedX expert Ryan Hall of Exercise Science, and Gus Mendoza from Temple Gym. Recording weekly podcasts out of beautiful New Orleans on effective exercise, fitness research, and recovery that works.
- Update frequency
- every 41 days
- Episodes
- 4
- Years Active
- 2016
#4: Introduction To TRX
Want to work out but don’t have access to a gym? Bored with the same old exercise options? Limited on time? What’s a person to do? Well, if you are a Navy Seal, you’re going to do whatever you can wi…
#3: Digestive Diva Danielle Urtnowski – Health & Fitness Coach
On this edition of Temple Talk, The Everyday Fitness Guru, Jonathan Kaufman, interviews Florida based health coach Danielle Urtnowski. Danielle carries a degree in nutrition and biology, with over 24…
Temple Talk #2 – The Big Five
Wondering how you can increase your strength without access to state-of-the-art fitness technology? This week the Everyday Fitness Guru cracks open Body by Science and explains how you to gain muscle…
Temple Talk ep. 1 – Introductions
Greetings from Temple Gym! This podcast is the debut episode of Temple Talk with the Everyday Fitness Guru, Jonathan Kaufman. In this episode the Guru is joined by Ryan Hall of Exercise Science, a pu…