FanBoys! Ep 4: Dissecting Kipchoge

In this episode. Tomek & Steve do a deep dive into the last 10 weeks of marathon training of the inimitable GOAT of the marathon, Eliud Kipchoge, & provide a few takeaways on the training of the great one that anyone can implement in their training. ENJOY!
SHOWNOTES
See the following link for a Google doc outlining the last 9 weeks culled from a LetsRun.com messageboard thread: https://docs.google.com/document/d/15ut21byJ4QUMe_ICZ0mCBvlBFhi0Xj_1FtATLy13OGM/edit?usp=sharing
The original (& ongoing) thread can be found here: https://www.letsrun.com/forum/flat_read.php?board=1&id=9325053&thread=9261485#9325053