Episode 5: Injury & Training
- Author
- Telos Running
- Published
- Mon 04 Feb 2019
- Episode Link
- https://share.transistor.fm/s/6967fcc6
Being injured sucks. There is no two ways about it. On this episode, we discuss the ways an athlete can turn an injury into opportunity. Tips & techniques are provided for reframing one's mindset & taking proactive steps with your downtime from running.
