Episode 89: My Optimized Sub-3 Hour Marathon Training Routine, Including the Proof it Works: 2:58:44 at Bienwald Marathon
- Author
- Tim Teege
- Published
- Tue 26 Mar 2024
- Episode Link
- https://www.teesche.com/podcast/episode_89_my_optimized_sub_3_hour_marathon_training_routine_including_the_proof_it_works_2_58_44_at_bienwald_marathon
Follow along on the journey towards a Sub-3 hour marathon! The trials, tribulations, and triumphs of intensive training, nutrition planning, and the power of sheer determination. Culminating in a thrilling race day and the sweet taste of victory.
