Because Life Isn't Black and White
ADHD is a condition that impacts and impairs all of the executive functions of the brain. However, there is likely no single more impactful executive function impairment than that of Working Memory. …
In our efforts to improve we sometimes feel that we have to completely abandon the person we used to be. In this episode, Jennie and Brett discuss how that's not always the case.
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Happy ADHD Awareness Month!
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While disruption can sometimes be uncomfortable in the moment, it is often the very catalyst that is required to create meaningful change. Embracing and re-framing disruption is a powerful strategy d…
Conversation does not always come easy for individuals with ADHD. Sometimes it feels like we speak without thinking, and sometimes it seems we think too much. Brett and Jennie discuss some conversati…
How do you feel when summer is over and the kids go back to school?
For many of us, it's a time of reflection and melancholy.
How do you handle that?
Listen as Jennie and Brett share their insights a…
A confident positive self-image, just like a solid reliable structure, is built of bricks and mortar. But what represents the bricks, and what represents the mortar? How does an abundance of one and …
Brett and Jennie talk about relationships of all sorts and how communication is key!
Getting along with others when there are differences of opinion or personality can be tricky no matter what.
Today,…
Not paying attention to self-care can seem like a worthy sacrifice. Putting the needs of others before your own... what could be wrong with that? But when we fail to pay attention to our self-care, w…
Hope you are enjoying your summer!
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Creating rituals can help you transition into and out of tasks easier. We liken it to building muscle memory.
Smoother transitions help ease mental fatigue and, in the long run, help save you time.
Lis…
So many coaching clients tend to be eager to tackle the changes they want to make in their life by focusing on the way they do things. In this episode, Brett and Jennie talk about the incredible powe…
Maybe perception is reality and when folks say you are good at something, just say thanks and don't argue.
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As coaches, we love to help people with all sorts of executive function challenges such as prioritization, organization and productivity.
I this episode we talk about some of these challenges and more…
In this episode, Jennie and Brett get into a little more detail about some of the reasons we procrastinate, and some possible practical strategies... one in particular that their clients, and even th…
Staying motivated during the summer months can be challenge for anyone, but for someone who is new in a business or career change it can seem nearly impossible. Jennie and Brett discuss the possibil…
There are some factors to consider in order to set up a pre-shot routine that will help ensure motivation and success.
Listen as Jennie and Brett break it down so you create your own!
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We all know that it is crucial in business, and in life, to grab opportunity when it presents itself. But sometimes opportunity can be wrapped up in a clever disguise. Jennie and Brett talk about not…
Join us at Technicolor Mindset, the podcast, website, and coaching group designed to help you develop as an individual both professionally and personally.
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Your passion may be as intense as ever and probably some things are working, perhaps even working really well. But the goal you set out to reach is seemingly no longer in sight.
What then?
Listen and l…