Gratitude’s Grisly Sibling: Guilt

This episode of Technically Spiritual explores positivity and gratitude, and when it becomes toxic. Toxic positivity, especially in a culture overrun with systemic inequities, can create a scarcity mindset, among other detrimental effects. But we can collectively move away from this toxic positivity while remaining grateful for what we have. Tune in to explore how we, as humans, tend to cut off our emotions, and how we can better serve ourselves and the world moving forward.

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