Doing the same thing repeatedly and then expecting a different result is known as insanity. So what should we call doing the same thing over and over already knowing the outcome? I suppose it's what my Bahamian peeps call being the conch! Conch, a cultural food staple, is usually beaten with a mallet before cooking-depending on the dish. Using a 'lil elbow grease, this Mollusca is pounded until it is thin and almost mangled, so it becomes extra tender in the stewing process. I reckon sometimes applying pressure and heat really does bring out your full potential. I must caution you though, too much heat to the conch makes it rubbery, and therefore good-for-nothing. But like the conch, some relationships had beaten me to a pulp. Still, after everything I had done to barely pull it together, yes sir, you know it! Muscle memory triggered yet another round of tenderization.