Getting Personal Support

Join me for episode 4 of the Tearoom Talks podcast. This week I am joined with Cora and we discuss the topic of getting personal support and the steps to getting help. Listen as we discuss what it's like taking the first steps getting help and how it feels progressing with improving mental well-being. Cora also chats about what it feels like working in an industry that aims to help others. What her role includes, how it helps and why it was created. In summary a good episode to talk about building courage to seek help and break down the stigma of feeling that it's impossible.

Thank you so much for listening.

Got a story, a struggle or want to feature on the podcast? Contact us at - [email protected]

Episode Links -

If you’d like to join a supportive online community you can sign up to -

sidebyside.mind.org.uk or clic-uk.org

NHS Services -

https://www.nhs.uk/nhs-services/mental-health-services/

Mind Mental Health Charity -

https://www.mind.org.uk/information-support/guides-to-support-and-services/seeking-help-for-a-mental-health-problem/where-to-start/

https://shows.acast.com/tearoom-talks-podcast

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