Two Ways to Manage Stress From the Classroom

There are so many educators right now who are feeling overwhelmed and stressed out. The expectations and burden that is placed on teachers is a lot. This episode dives into teachings of Justin Sua who is the mental conditioning coach for the Tampa Bay Rays. I will share two strategies that he uses with his players to help their stress levels.

If you would like more phenomenal teachings from Justin Sua check out his podcast: 
Increase Your Impact


You have a story to tell and if you would like to explore how to make that happen connect with Dr. Darrin Peppard at the Road to Awesome.

https://roadtoawesome.net