Leaving the Stress, Fatigue, and Harmful Habits Behind With Brigitta Erickson

Today, Ali and JoDee are unpacking components of burnout with their guest, Brigitta Erickson. Brigitta is a former educator of 14 years turned stay at home mom and independent market partner with Monat. Together, they will discuss how to recognize the symptoms of burnout, coping strategies for burnout, and the importance of prioritizing what is important to you.  

Connect with Brigitta:
Instagram: https://www.instagram.com/brigitta_erickson/

Connect with Ali and JoDee:
Instagram: https://www.instagram.com/teachershift
Facebook: https://www.facebook.com/teachershift
Teacher Shift LinkedIn: https://www.linkedin.com/company/teacher-shift
Ali’s LinkedIn: https://www.linkedin.com/in/alisimon/
JoDee’s LinkedIn: https://www.linkedin.com/in/jodeescissors/

Website
https://www.teachershiftpodcast.com/

Episode Transcriptions
https://www.teachershiftpodcast.com/blog