Jen Gutfriend: Rock Bottom People Pleasing

Jen Gutfriend is a hypnotherapist and rapid transformation coach who empowers people pleasers to say no, without guilt. She overcame her own people pleasing ways after hitting rock bottom and losing her picture perfect life that she created to please everyone at the expense of her own happiness.

You can contact Jen at https://liveyourremarkablelife.com/

Books mentioned in this episode

The Big Leap by Gay Hendricks

Boundaries By Henry Cloud & John Townsend

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