Much of enduring what life brings our way can be made more manageable through the simple aspect of truly breathing. Honestly . . . if you can control your breathing, you can control your mind; and if you can control your mind . . . look out. Breathing properly is the link to truly thriving and excelling through this crazy life here on earth.
Note: The intro/outro/backing track is a composition of mine titled Breathe.
Hosted on Acast. See acast.com/privacy for more information.