The week I didn’t run....TOTAL FAILURE! // Teach Me To Run - Episode #4

Stephen's will, drive, and commitment to learning to run were no match for a sore throat and a prolapse in his lower back. After three strong weeks the "Teach Me To Run" challenge came to a screeching halt in week four. Can Stephen turn it around and regain his running-mojo again?



Whether you are a newbie to running like me, or an old pro like Drew— we hope that you gain a little inspiration to continue on your own personal fitness journey! Welcome to Teach Me to Run.