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Teach Me to Run - Podcast

Teach Me to Run

 Stephen Mayes

Welcome to the Teach me to Run Podcast —  where I try to learn everything I can about running from my good friend Drew—in the hopes that learning to run will help me turn back the clocks a bit—returning my out-of-shape, former-college-athlete-body to its former glory. Hahaha Yeah right..


Whether you are a newbie to running like me, or an old pro like Drew— we hope that you gain a little inspiration to continue on your own personal fitness journey! Welcome to Teach Me to Run.

Fitness Health & Fitness Running Sports
Update frequency
every 6 days
Average duration
26 minutes
Episodes
7
Years Active
2021
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It's time to buy some new gear // Teach Me to Run - Episode #6

It's time to buy some new gear // Teach Me to Run - Episode #6

As Stephen builds consistency in his running Drew suggests some new gear that might be helpful in his pursuit of becoming a better runner. Join the guys for this weeks conversation as Drew teaches St…
00:27:42  |   Sat 13 Nov 2021
I RAN FOR ALMOST AN HOUR! - Back on the Horse // Teach Me To Run - Episode #5

I RAN FOR ALMOST AN HOUR! - Back on the Horse // Teach Me To Run - Episode #5

After a tough few weeks Stephen bounces back in style! With the personal, tough, and loving touch of Drew, Stephen completes his weekly challenges and runs for longer than he ever thought he could! J…
00:38:13  |   Mon 01 Nov 2021
The week I didn’t run....TOTAL FAILURE! // Teach Me To Run - Episode #4

The week I didn’t run....TOTAL FAILURE! // Teach Me To Run - Episode #4

Stephen's will, drive, and commitment to learning to run were no match for a sore throat and a prolapse in his lower back. After three strong weeks the "Teach Me To Run" challenge came to a screechin…
00:21:33  |   Mon 25 Oct 2021
Running when you're sick and finding your FOREVER pace! // Teach Me To Run // Episode #3

Running when you're sick and finding your FOREVER pace! // Teach Me To Run // Episode #3

After a week of feeling"sicker than a dog" (whatever that means), Stephen chats with Drews about the Highs and Lows of week #3 of his running journey. Also, Drew drops some pearls of wisdom about fin…
00:33:09  |   Mon 18 Oct 2021
To eat or not to eat? That is the question // Teach Me to Run // Episode #2

To eat or not to eat? That is the question // Teach Me to Run // Episode #2

After his first week of running, Stephen is full of questions. What will the Drew-the-running-guru have to share with Stephen as he continues on his journey? Find out in this episode!

Welcome to the…

00:30:29  |   Mon 11 Oct 2021
But I hate to run.... // Teach Me to Run // The Pilot Episode

But I hate to run.... // Teach Me to Run // The Pilot Episode

Welcome to the Teach me to Run Podcast —  where I try to learn everything I can about running from my good friend Drew—in the hopes that learning to run will help me turn back the clocks a bit—return…

00:32:40  |   Mon 04 Oct 2021
Teach Me To Run // Series Trailer

Teach Me To Run // Series Trailer

Welcome to the Teach me to Run Podcast —  where I try to learn everything I can about running from my good friend Drew—in the hopes that learning to run will help me turn back the clocks a bit—return…

00:01:06  |   Sun 03 Oct 2021
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