Episode 68: Holiday Healing, Self-love photo, #lovedarttotheheart

In today’s episode, the holiday season is coming up and while there’s so much potential for light, delight, joy, and connection with friends and family, there’s also the guilt, overwhelm, and stress - you probably know what I am talking about! Let’s shine a little light and offer some love to our own hearts as we prepare to enter into this season. The inspiration this week is a photograph in celebration of your journey, and we’ll have a letter from a friend who talks about the inner mean voice, and wonders how to deal with it. Come grab a cuppa yum yum and meet me here.

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