We Know The Way

"We Know The Way" is a dharma talk and brief guided meditation that draws on the wisdom of The Buddha, with a little help from Einstein and Moana, to help us understand how we don't have to suffer at the holidays because of past family trauma and storylines that we are stuck in. We can use the practice to write new storylines and give us our happiness and joy back. I hope this lands for someone who needs it. Enjoy!