Activi-tea with Taran Lancaster
- Author
- blossom
- Published
- Sun 03 May 2020
- Episode Link
- https://shows.acast.com/teawithhb/episodes/activi-tea
Activity! Exercising doesn't have to be for weight loss. It shouldn't be a chore or a punishment. Body coach Taran joins me to challenge our expectations and find a healthier relationship with our bodies. The most important thing is finding what feels good for you!
Hosted on Acast. See acast.com/privacy for more information.
