Tea with Dee | Episode 46: Eat, Pray, Love with Karina Norr

In this soul-nourishing and reflective episode of Tea with Dee, Delynn Miller sits down with HR executive Karina Norr, who did what most people only dream of: she took a full year off to rediscover herself through adventure, spirituality, and radical self-honesty.

After quietly quitting a 20-year career in healthcare and hitting a wall of burnout, Karina followed the whispers of her soul into a year she now calls her “Eat, Pray, Love” chapter — and everything changed. From temple tours in Bali to solo adventures in Morocco, Karina shares how travel helped her reclaim joy, presence, and purpose.

You’ll learn:

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  How to recognize the early signs of emotional burnout

  
  


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  Why burnout is a calling, not a curse

  
  


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  The power of taking a soul-sabbatical — even if it’s just for 10 days

  
  


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  How Karina redefined success after decades of chasing titles

  
  


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  Practical ways to reconnect with your inspiration and intuition

  
  

This episode is your permission slip to pause, reflect, and ask: “What am I squeezing out of this chapter of my life — and is it time for something new?”