Tea & Toast: Ben Semmens aka #Innervision.Nutrition

• Ben is a registered nutritionist and PT, based in Melbourne Australia.
• Ben’s practise is to focus on diet, lifestyle and environment with the aim to understand all aspects of an individual's life as it is all intimately interconnected.
• Innervision.nutrition adopts an integrative approach to help you achieve optimum health & wellness, through face-to-face nutrition consultations that promote appropriate and beneficial nutrition and lifestyle choices.
• On Today’s show, we will be focus on the connection between the nutrition and our mind, body and overall wellness. Ben will be talking through aspects of gut health, stress, fatigue and advice on how we can help begin this journey.

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