#56: Ginger Peppermint Pu-erh: The Triple Threat To Fight Bad Gut Health

Ginger Peppermint Pu-erh is a custom blend made by Albert at Gruene Tea Haus.  Pu-erh is the fermented category from the tea plant.  Both peppermint and ginger have historically been used for dyspepsia, bloating, and more!  Albert discusses its characteristics & brewing techniques.  Albert is a public school teacher who opened a tea cafe in Texas.  This is a podcast version of Youtube’s “Gruene Tea Haus” channel, hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.

Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook if you like.



The Awakened Man Podcast · Ep 59: Ginger Peppermint Pu’er 101