#45: Chamomile Lavender Tisane: The Pre-Eminent “Tea” For Anxiety & Insomnia

Chamomile Lavender Tisane is amazing.  Historically both of these herbs are used to relieve stress & help with insomnia.  But it taste even better when combined!  Albert discusses its taste, history, and proper infusion.  Albert is a public school teacher who opened a tea cafe in Texas.  This is a podcast version of Youtube’s “Gruene Tea Haus” channel, hosted by Albert, tea curator of Gruene Tea Haus, a sit-down Asian tea cafe in Gruene, TX (halfway between Austin & San Antonio).  Check out the Youtube channel HERE and please subscribe.

Purchase the 50+ teas and tisanes at www.grueneteahaus.com (free shipping over $100) and follow us on Instagram and Facebook if you like.



The Awakened Man Podcast · Ep 40: Chamomile Lavender “Tea” 101