What is your dream right now?
For the past year and a half, we've been asking our guests that question at the end of these podcast episodes.
This episode is all about dreams. As we bid farewell to some…
“Our core values are not in a 3-ring binder sitting on a shelf in my office. They're emblazoned on our website. They're in our conference room. We talk about it all the time.”
This is one of the thing…
Can you imagine performing in an energetic, two-person, 90-minute play where you’re on stage for almost the entire show, engaging in fast-paced witty banter with your co-star? Now imagine rehearsing …
How can an organization achieve dramatic growth?
And how can a certain level of conflict help a team succeed?
What is a "not-to-do" list, and why is it useful to have one?
Ganesh Venkataramanan is the …
Traveling for work can be exhausting. How can we stay happy and healthy while doing a job that requires extensive travel?
Colin Ryan is a comedic financial speaker who uses humor, storytelling, and mo…
What is Boabom? And what does it have to do with mindfulness?
We've talked about mindfulness a lot in recent episodes. We've talked about research involving mindfulness, learned how mindfulness is bei…
Yemado is the Director of the Boston School of Boabom and the founder of the Boabom Journey App and Video Course.
In this bonus episode, Yemado guides us through a short breathing exercise and breathi…
How is mindfulness being used in healthcare settings? And what lessons are being learned in those settings that we might apply in other aspects of life?
Dr. Isabel Roth is a Research Assistant Profess…
We recently had the pleasure of recording a podcast episode with Dr. Isabel Roth, a Research Assistant Professor at the University of North Carolina at Chapel Hill School of Medicine. Some of Dr. Rot…
“Students with social capital and family networks tend to get the bulk of the meaningful work-based learning opportunities that exist in the world.”
District C is working to change that.
If you think …
Jon Kolkin is a doctor who has been practicing medicine for over 30 years. He is also a musician, an experienced international speaker, an award-winning photographer, and has been involved in humanit…
It’s not easy to make a bold decision. That’s especially true if we know that other people in our lives don't approve of the decision.
People will often put subtle pressure on us—or not-so-subtle pres…
Elisabeth Farnsworth Grant grew up in a very religious household where a woman’s role in life was clearly defined for her.
She married and started a family at a young age, but soon shifted from focusi…
Geshe Gelek Choda became a Buddhist monk when he was seven years old. He traveled from his home in Sikkim in northeastern India to Bylakuppe in the south, where monks who had escaped from Tibet were …
Imagine sitting down with a skydiver who has made 16,000 jumps, holds multiple world records, and has been inducted into the Skydiving Hall of Fame.
Imagine that she talks you through a world record …
Graham Downey is a graduate of Yale Law School who scored a 180—the highest score possible—on the Law School Admission Test (LSAT). After law school, Graham taught LSAT prep courses and tutored stude…
What happens when the things that give our lives purpose and meaning no longer feel… meaningful?
Luke Iorio is the past President and CEO of iPEC, the Institute for Professional Excellence in Coaching…
Why do time management systems so often fail to help people make lasting changes?
Why do leaders sometimes have trouble helping team members manage their tasks and time?
What responsibilities do leader…
Why do we procrastinate? And what can we do about it? Want to hear what a neuropsychologist has to say about this? In this episode, Dr. Nicole Byers talks about procrastination, feeling overwhelmed, …
I’ve enjoyed the conversations that I’ve had with all of our podcast guests, but this one might qualify as the most fun so far. My guest for this episode is Chris Ryan, co-founder and CEO of Silverqu…