Time Efficient Endurance Training Plans. Carb Controversy. Garmin Fitness Recommendations are Silly.
- Author
- Taren Gesell
- Published
- Fri 04 Aug 2023
- Episode Link
- https://triathlontarenpodcast.libsyn.com/time-efficient-endurance-training-plans-carb-controversy-garmin-fitness-recommendations-are-silly
On the podcast this week, we talk about time efficient endurance training plans, the controversy around carbohydrates (carbs), and why Garmin's fitness recommendations are straight-up silly. To get a free training plan, visit mymottiv.com and sign up!
