Take 10hrs Off Your Weekly Training and Still Get Results | "The Prof" Paul Laursen
- Author
- Taren Gesell
- Published
- Sun 05 May 2019
- Episode Link
- https://triathlontarenpodcast.libsyn.com/the-prof-paul-laursen-hiit-training-for-triathletes
Dr. Paul Laursen is "Prof", one half of "Plews and Prof" with Dr. Dan Plews. Laursen holds a PhD in Exercise Physiology and is a coach to numerous elite and professional athletes in various endurance-based sports. A triathlete himself, Prof's focus is on High Intensity Interval Training (HIIT) and the science and application of it in triathlon training.
