PACE vs HEART RATE vs POWER vs RPE
- Author
- Taren Gesell
- Published
- Sat 07 May 2022
- Episode Link
- https://triathlontarenpodcast.libsyn.com/pace-vs-heart-rate-vs-power-vs-rpe
In this podcast, Taren talks about running pace vs heart rate training vs cycling power and power meters vs rate of perceived exertion. When should runners, triathletes, cyclists and all endurance athletes use one or the other. Our training app: https://mymottiv.com
