How to Recover from Running Injuries with PEACE & LOVE

On this episode of the podcast, we talk about how to recover from running injuries with "PEACE & LOVE" -- and that's not what you think it is! Get a free personalized endurance race training plan with our app: https://mymottiv.com Link to study: https://bjsm.bmj.com/content/54/2/72

Brodie Sharpe/Run Smarter: https://runsmarter.online/

MōTTIV Strength & Yoga Training Courses: https://mymottiv.com/videos/