Highest Return on Time Training for Triathlon: HIIT Training
- Author
- Taren Gesell
- Published
- Sun 20 Jan 2019
- Episode Link
- https://triathlontarenpodcast.libsyn.com/highest-return-on-time-training-for-traithon-hiit-training
In this episode of the Triathlon Taren podcast, Taren talks about how athletes can get the highest return on their time while training, by using HIIT training (aka High Intensity Interval Training).
