Fat burning endurance building workouts that are easier but make you faster
- Author
- Taren Gesell
- Published
- Sun 27 Jan 2019
- Episode Link
- https://triathlontarenpodcast.libsyn.com/zone-2-triathlon-training
On this week's episode of the Triathlon Taren podcast, Taren discusses Zone 2 training: why it's such a critically important part of a triathlon training plan and how a lot of people have the wrong idea about it.
