Can beginner runners really stay injury free and achieve success?
- Author
- Taren Gesell
- Published
- Fri 04 Nov 2022
- Episode Link
- https://triathlontarenpodcast.libsyn.com/staying-injury-free-when-run-training
Running injuries: they seem to be a fact of life for beginner runners. But do they have to be, and can you stay injury free while still getting faster? On the podcast this week, Taren and Jamie discuss everything there is to know about running injuries, and whether or not there are proven strategies and tactics to get fast AND stay healthy.
