Calories In Calories Out Is The Wrong Thing to Focus on with Meghann Featherstun

Calories in, calories out is a highly debated topic in the world of health and fitness when it comes to weight loss. On the podcast today, we talk to Registered Sports Dietician Meghann Featherstun MS RD CSSD LD, who says science shows there's more to it than just calories in, calories out -- and she explains why!