3 Key Workouts for a Successful Trail Running Plan
- Author
- Taren Gesell
- Published
- Thu 28 Jul 2022
- Episode Link
- https://triathlontarenpodcast.libsyn.com/trail-running-workouts
In this podcast, Taren explains the three key workouts runners need to do when constructing and trail running plan or program for a 50k, 50 mile, ultramathon, 100k, or 100 mile, or any trail running race training plan. (You can also view this podcast episode on Facebook at https://youtu.be/u5okipul3K8) Get a free personalized endurance race training plan with our app: https://mymottiv.com SPONSOR: Ucan.co/taren
