TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
Take charge of your health with Tara Marie Segundo—Fitness Expert, Personal Trainer, and Motivational Strategist! Join Tara Marie for expert guest interviews with cutting-edge insight into mental, emotional, physical, social, and spiritual well-being. TARA MARIE LIVE blends advice for a healthy body with nourishment for a sound mind to create a show that will help you change the course of your life for the better and achieve optimal wellness! To learn more, visit www.TaraMarie.com.
- Update frequency
- every 11 days
- Average duration
- 80 minutes
- Episodes
- 53
- Years Active
- 2017 - 2019
Break Time
We just wrapped Season 3 of TARA MARIE LIVE, and I am looking forward to having some summer fun so I can recharge before a very busy fall. This has been a difficult year for me, but ideally, we grow …
Episode #50: Exploring Prostate Cancer and CyberKnife with guest Jonathan Haas, MD
Despite advances in medicine, one in nine men in the United States will get prostate cancer in his lifetime, and it’s the second leading cause of cancer death among men in the U.S. On this episode, J…
Episode #49: Integrative Medicine for Alzheimer’s with guest Dr. James Greenblatt
Rates of Alzheimer’s disease are skyrocketing, and the situation is only getting worse. Some epidemiologists predict that it will be the greatest public health scourge of the 21st century. It has a 1…
Episode #48: Ask Tara Marie: From Trauma to Triumph
On this Ask Tara Marie edition of TARA MARIE LIVE, I talk to a listener who has experienced much trauma over the last five years. She not only has lost loved ones, but she moved from her home state, …
Episode #47: Ask Tara Marie: Exercise Programming Essentials
On this Ask Tara Marie edition of TARA MARIE LIVE, I talk to a listener with polycystic ovary syndrome and hypothyroidism who wants to learn more about high intensity interval training and strength t…
Episode #46: Lost Connections: Uncovering the Real Causes of Depression with guest Johann Hari
Rates of anxiety and depression are at an all time high. We must acknowledge that we are doing something very wrong in our society. On this episode, New York Times best-selling author, Johann Hari, d…
Episode #45: Heart Solution for Women with guest Mark Menolascino, MD
On this episode, I am joined by Mark Menolascino, MD, Medical Director of the Meno Clinic—Center for Functional Medicine, to discuss his new book, Heart Solution for Women. Heart disease is the numbe…
Episode #44: Radical Mindfulness with guest Daniel Gutierrez
In a world in which we can live very scattered lives that move at a frenetic pace, my guest, Daniel Gutierrez, challenges the true meaning of success and takes us on a truth-seeking journey to the ce…
Episode #43: Everything You Need to Know About Stroke with guest Rafael A. Ortiz, MD
On this episode, I am joined by Rafael A. Ortiz, MD, Chief of Neuro-Endovascular Surgery and Interventional Neuro-Radiology at Lenox Hill Hospital in New York City, to discuss a topic to which no one…
Episode #42: Boost Metabolism Naturally with guest Dr. Patricia P. Selassie
Naturopathic Physician, Dr. Patricia P. Selassie, joins me to discuss an often misunderstood topic—metabolism. Many people are frustrated because they are gaining weight and don’t know what to do. Th…
Episode #41: Happy Gut with guest Vincent Pedre, MD
On this episode, I have an in-depth discussion about gut health with Vincent Pedre, MD, Medical Director of Pedre Integrative Health, Board-Certified Internist, and Functional Medicine-Certified Prac…
Episode #40: Ask Tara Marie: From Setback to Comeback
On this Ask Tara Marie edition of TARA MARIE LIVE, I talk to my listeners and answer their questions. Everyone can relate to a setback in life—but how can you fully recover? How do you bounce back af…
Episode #39: The Food for Mood Diet with guest Dr. Millie Lytle, ND, MPH
The foods you eat can greatly affect your body and all of its systems. If you have ever wondered if there is a connection between nutrition and your mental and emotional state, the answer is, yes. On…
Episode #38: The Salerno Solution with guest Dr. John Salerno
Children born today are likely to have shorter life spans than that of their parents, and it is because of choices we are making that have made obesity, diabetes, and cardiovascular disease common in…
Episode #37: The Brittany Maynard Story: 4 Years Later with guest Dan Diaz
In October of 2014, 29-year old newlywed, Brittany Maynard, became international news when her story went public. She was diagnosed with the most aggressive form of brain cancer—a glioblastoma. Knowi…
Episode #36: Breaking Beyond Emotional Blocks with guest Justin Ehrlich, L.Ac.
On this episode, I talk to Physician of Chinese Medicine and Daoist Life Coach, Justin Ehrlich, about breaking free of the emotional baggage that can block you from health and happiness. We all have …
Time for Summer Fun
We just wrapped Season 2 of TARA MARIE LIVE, and I am looking forward to having some summer fun and focusing on other projects before we launch into an incredible Season 3 this fall. Take time to thi…
Episode #35: Ask Tara Marie: Healing After Loss
On this Ask Tara Marie edition of TARA MARIE LIVE, I talk to a listener who requested my help after a series of tragic events left him feeling devastated and totally lost. What do you do when life kn…
Episode #34: The Piper Protocol with guest Tracy Piper
If you suffer with digestive issues, brain fog, stubborn excess fat, skin problems or other nagging heath concerns that seem to have no explanation, my guest, Tracy Piper, believes that she knows wha…
Episode #33: Understanding Sleep Apnea with guest Dr. Ofer Jacobowitz
This week, internationally-renowned Physician, Surgeon, and Expert on sleep apnea and snoring, Dr. Ofer Jacobowitz, joins me to talk about the myths, the facts, and the mysteries of obstructive sleep…