Releasing Self-Blame - Pathways to a Forgiving Heart (2016-04-13)
- Author
- Tara Brach
- Published
- Thu 14 Apr 2016
- Episode Link
- https://sites.libsyn.com/43741/releasing-self-blame-pathways-to-a-forgiving-heart
Releasing Self-Blame - Pathways to a Forgiving Heart
When we are stuck in blaming, disliking or hating ourselves, we are unable to love our world. This talk explores what underlies our addiction to self-blame and the teachings and practices that loosen aversive self-judgment and help us cultivate a forgiving heart.
