1. EachPod

Relating Wisely to "Wanting Mind"

Author
Tara Brach
Published
Wed 12 May 2010
Episode Link
https://traffic.libsyn.com/secure/tarabrach/2010-05-12-Wanting-Mind-TaraBrach.mp3

2010-05-12 - While desire is intrinsic to life, it can contract into the craving that traps us in suffering. This talk explores how we seek happiness yet become habituated to false refuges--substitutes like over- consuming food, dependent relationships, approval, achieving--that can never bring happiness. Our freedom becomes possible when we forgive the ways we get hooked, and offer a deep, mindful attention to the energies of craving and clinging.

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