New Year's Meditation: Awakening Loving Presence (2018-01-03)
- Author
- Tara Brach
- Published
- Thu 04 Jan 2018
- Episode Link
- https://sites.libsyn.com/43741/new-years-meditation-awakening-loving-presence-2018-01-03
New Year's Meditation: Awakening Loving Presence - Loving presence is an innate capacity, and it can be cultivated. This meditation begins with a scan arousing a relaxed tender presence in the body, then brings loving attention to our inner life, and in widening circles, to our world.
