1. EachPod

Meditation: Vast and Timeless Presence (2019-10-16)

Author
Tara Brach
Published
Thu 17 Oct 2019
Episode Link
https://sites.libsyn.com/43741/meditation-vast-and-timeless-presence-2019-10-16

Meditation: Vast and Timeless Presence - The pathway to inhabiting our full presence is including, with mindfulness all parts of experience. This guided meditation explores how we can open, without resistance to the changing flow of sensations, feelings, thoughts and sounds, and discover the boundless awareness that is our true home.

Join Tara's email community at http://eepurl.com/6YfI, to receive exclusive updates, events, and meditations. - Get a free download of Tara’s 10 min meditation: “Mindful Breathing: Finding Calm and Ease," - plus a bonus gift: "8 Essential Tips to Nourish Your Meditation Practice."

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