Meditation: The Breath – Portal to Presence
- Author
- Tara Brach
- Published
- Thu 21 Jul 2022
- Episode Link
- https://sites.libsyn.com/43741/meditation-the-breath-portal-to-presence
Meditation: The Breath – Portal to Presence - The meditation begins with breathing mindfully to collect and calm the body and mind. Then the attention opens to include the changing flow in a spacious natural presence.
