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Meditation: The Breath - Portal to Presence (2017-05-31)

Author
Tara Brach
Published
Thu 01 Jun 2017
Episode Link
https://sites.libsyn.com/43741/meditation-the-breath-portal-to-presence-2017-05-31

Meditation: The Breath - Portal to Presence - We start with breathing mindfully to collect and calm the body and mind. Then the attention opens to include the changing flow in a spacious natural presence.

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