Meditation: Spacious Sky of Awareness
- Author
- Tara Brach
- Published
- Thu 09 Mar 2023
- Episode Link
- https://sites.libsyn.com/43741/meditation-spacious-sky-of-awareness
Meditation: Spacious Sky of Awareness - This meditation begins with a body scan that enables us to awaken our senses. We relax open fully to include the changing flow of sounds and sensations, in a spacious, open awareness. (from a morning on the 2015 New Year's silent retreat)
