Meditation - Saying “Yes” to Life (2017-10-04)
- Author
- Tara Brach
- Published
- Thu 05 Oct 2017
- Episode Link
- https://sites.libsyn.com/43741/meditation-saying-yes-to-life
Meditation - Saying “Yes” to Life - This meditation guides us in relaxing through the body, then opening to the changing river of experience. By continually relaxing back and letting go into what is unfolding, we discover the natural vastness, wakefulness and vitality of our essential Being.
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With gratitude and love, Tara
