Meditation: Relaxing with Life
- Author
- Tara Brach
- Published
- Thu 15 Sep 2022
- Episode Link
- https://sites.libsyn.com/43741/meditation-relaxing-with-life
Meditation: Relaxing with Life - This meditation includes a mindful body scan and guidance in relaxing with the changing waves of experience. When we say “Yes” to the moment, we open to the sea of awareness that can include, with care, whatever arises.
