Meditation: Relaxing with Life
- Author
- Tara Brach
- Published
- Thu 01 Jun 2023
- Episode Link
- https://sites.libsyn.com/43741/meditation-relaxing-with-life-0
Meditation: Relaxing with Life - This meditation begins with a body scan, and then we practice opening to and relaxing with our changing experience. The sitting closes with a beautiful poem by Danna Faulds, “Just for Now.”
