Meditation: Relaxing into Presence or Sleep
- Author
- Tara Brach
- Published
- Thu 26 Jan 2023
- Episode Link
- https://sites.libsyn.com/43741/meditation-relaxing-into-presence-or-sleep
Meditation: Relaxing into Presence or Sleep - This meditation can help us to access a relaxed attentiveness, or alternately, serve as a pathway to ease-filled sleep.
