Meditation: Reconnecting to Silence and Presence
- Author
- Tara Brach
- Published
- Thu 23 May 2024
- Episode Link
- https://sites.libsyn.com/43741/meditation-reconnecting-to-silence-and-presence-0
Only in silence and presence do we realign with what matters to our hearts. This simple practice of arriving in an embodied awareness supports us in touching the grounds of true transformation and healing. It closes with a powerful poem by Gunilla Norris, “Sharing Silence.”
