Meditation: Present Heart
- Author
- Tara Brach
- Published
- Thu 13 Jul 2023
- Episode Link
- https://sites.libsyn.com/43741/meditation-present-heart-0
Meditation: Present Heart - We awaken a present heart by relaxing with the breath and bringing the kindness of a smile into our bodily experience. This meditation ends with offering blessings to our inner life and all beings.
